Video Swim Analysis

 

Freestyle front crawl video analysis

 

Video swim Analysis is the fastest most effective way to rapidly improve your swimming.

Your satisfaction is of our uppermost importance. I’m so sure I can improve your swimming I offer a money back guarantee.

We have options suitable for everyone. From those just beginning to learn freestyle, to enjoy triathlon or open water swimming. To elite competitive swimmers and triathletes trying to shave off hundredths of a second or who need help overcoming a training plateau.

Find out more about our Video Swim Analysis packages:

Basic Video Analysis

Premier Video Analysis

Elite Video Analysis

BASIC VIDEO ANALYSIS 100 Euro

30 minute initial consultation.

To set your training goals and discuss your current swimming experience. We’ll perform a couple of basic flexibility tests, take some basic measurements and check your posture. You’ll need to fill in the obligatory medical form and we’ll discuss any injury history. If you have recent times please bring them along.

60 minute in pool video analysis.

After warm-up we’ll film your stroke from above and below the waterline. Once we have every angle covered we’ll watch the footage together (bring a spare towel or robe).

Then it’s back in the pool to work on corrections and drilling for optimum efficiency. At this point we’ll ensure you’re performing any drills correctly and have a much better understanding of how to increase propulsion and decrease resistance in your stroke.

You’ll be sent an email of your video within 48 hours.

Buy this session online now (also available as a Gift Voucher):

video analysis freestyle front crawl faults exhalation

PREMIER VIDEO ANALYSIS 150 Euro

30 minute initial consultation.

To set your training goals and discuss your current swimming experience. We’ll perform a couple of basic flexibility tests, take some basic measurements and check your posture. You’ll need to fill in the obligatory medical form and we’ll discuss any injury history. If you have recent times please bring them along.

60 minute in pool video analysis.

After warm-up we’ll film your stroke from above and below the waterline. Once we have every angle covered we’ll watch the footage together (bring a spare towel or robe).

Then it’s back in the pool to work on corrections and drilling for optimum efficiency. We’ll then take some more footage to compare to earlier. At this point we’ll ensure your performing any drills correctly and have a much better understanding of how to increase propulsion and decrease resistance in your stroke.

30 minute post session evaluation.

When you’re dressed using video analysis software we’ll watch and compare your videos, both your pre and post analysis footage and to footage of elite swimmers where necessary.  We’ll discuss your goals and begin work on your six week plan. Your video and bespoke 6 week plan will arrive by email within 24 hours.

Buy this session online now (also available as a Gift Voucher):

Freestyle / front crawl errors the crossover

ELITE ANALYSIS. 200 Euro

40 minute Initial Consultation.

To set your training goals and discuss your current swimming experience. We’ll perform a series of flexibility and core strength tests, we’ll record and take measurements of strength and flexibility in key areas. You’ll need to fill in the obligatory medical form and we’ll discuss any injury history. If you have recent times please bring them along.

90 minute in pool video analysis with swim tests.

After warm-up we’ll perform a series of swims recording heart rate stroke count and stroke rate while we film your stroke from above and below the waterline. Once we have every angle covered we’ll watch the footage together (bring a spare towel or robe).

Then it’s back in the pool to work on corrections and drilling for optimum efficiency. We’ll then take some more footage to compare to earlier. At this point we’ll ensure your performing any drills correctly and have a much better understanding of how to increase propulsion and decrease resistance in your stroke.

Your training paces will be set and explained within five training zones: aerobic, anaerobic threshold, high performance endurance, anaerobic and sprint.

60 minute post session evaluation.

When you’re dressed we’ll begin your evaluation using video analysis software. We’ll measure all key angles watch and compare your videos to both your pre and post analysis footage and to footage of elite swimmers where necessary.  We’ll discuss your goals and begin work on your six week plan.  You’ll take home a DVD of your video and your bespoke 6 week plan will arrive by email within 24 hours.

Buy this session online now (also available as a Gift Voucher):